Mike De Petris 30:00 row
7,101m
Meters
30:00.4
Time
2:06.7
Pace
447
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
October 27, 2020 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.4 | 7,101m | 2:06.7 | 172 | 891 | 24 | 136 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 110 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 129 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 131 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 142 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 151 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 143 |
| 30:00.0 | 0 | 143 |
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Workout Graph
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