Mike De Petris 30:00 row
7,505m
Meters
30:00.0
Time
1:59.9
Pace
503
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 118 |
November 02, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,505m | 1:59.9 | 203 | 998 | 26 | 150 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 26 | 131 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 25 | 143 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 25 | 142 |
| 24:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 26 | 162 |
| 30:00.0 | 1,656m | 1:48.6 | 273 | 1237 | 28 | 173 |
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Workout Graph
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