Mike De Petris 17:33 row
3,998m
Meters
17:33.3
Time
2:11.7
Pace
244
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 464 |
| Drag Factor | 126 |
November 02, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.3 | 3,998m | 2:11.7 | 153 | 826 | 26 | 138 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 130 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 30 | 146 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 157 |
| 17:33.0 | 521m | 2:26.8 | 111 | 680 | 23 | 117 |
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