Mike De Petris 30:00 row
8,242m
Meters
30:00.0
Time
1:49.1
Pace
610
Calories
174
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 30 |
| Stroke Count | 885 |
| Drag Factor | 124 |
November 08, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,242m | 1:49.1 | 269 | 1225 | 30 | 174 |
| 6:00.0 | 1,666m | 1:48.0 | 278 | 1255 | 31 | 168 |
| 12:00.0 | 1,659m | 1:48.4 | 274 | 1243 | 29 | 171 |
| 18:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 29 | 174 |
| 24:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 29 | 176 |
| 30:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 30 | 181 |
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Workout Graph
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