Mike De Petris 16000m row
16,000m
Meters
58:59.8
Time
1:50.6
Pace
1167
Calories
174
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 29 |
| Stroke Count | 1702 |
| Drag Factor | 130 |
November 14, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:59.8 | 16,000m | 1:50.6 | 259 | 1189 | 29 | 174 |
| 11:41.7 | 3,200m | 1:49.6 | 266 | 1213 | 30 | 164 |
| 11:48.6 | 6,400m | 1:50.7 | 258 | 1187 | 28 | 172 |
| 11:50.9 | 9,600m | 1:51.0 | 255 | 1178 | 29 | 174 |
| 11:55.1 | 12,800m | 1:51.7 | 251 | 1163 | 28 | 176 |
| 11:43.5 | 16,000m | 1:49.9 | 264 | 1206 | 29 | 185 |
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Workout Graph
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