Mike De Petris 30:00 row
7,410m
Meters
30:00.0
Time
2:01.4
Pace
485
Calories
144
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 141 |
November 20, 2020 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,410m | 2:01.4 | 195 | 972 | 24 | 144 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 23 | 131 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 24 | 139 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 24 | 141 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 24 | 144 |
| 30:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 25 | 165 |
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Workout Graph
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