Mike De Petris 31:52 row
7,511m
Meters
31:52.7
Time
2:07.3
Pace
469
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 105 |
November 24, 2020 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.7 | 7,511m | 2:07.3 | 170 | 883 | 23 | 151 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 132 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 152 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 153 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 154 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 148 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 156 |
| 31:52.0 | 469m | 1:59.4 | 206 | 1007 | 23 | 160 |
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Workout Graph
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