Mike De Petris 47:01 row
10,280m
Meters
47:01.3
Time
2:17.2
Pace
599
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 1040 |
| Drag Factor | 110 |
November 25, 2020 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:01.3 | 10,280m | 2:17.2 | 135 | 766 | 22 | 134 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 142 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 143 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 146 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 144 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 146 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 141 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 127 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 127 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 121 |
| 47:01.0 | 387m | 2:36.3 | 92 | 615 | 20 | 105 |
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Workout Graph
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