Mike De Petris 47:01 row
10,280
Meters
47:01.3
Time
2:17.2
Pace
599
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 1040 |
| Drag Factor | 110 |
November 25, 2020 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:01.3 | 10,280 | 2:17.2 | 135 | 764 | 599 | 22 | 134 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 23 | 142 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 | 143 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 21 | 146 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 22 | 144 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 22 | 146 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 | 141 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 22 | 127 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 21 | 127 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 23 | 121 |
| 47:01.0 | 387 | 2:36.3 | 92 | 595 | 20 | 20 | 105 |
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Workout Graph
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