Mike De Petris 30:01 row
6,138m
Meters
30:01.5
Time
2:26.7
Pace
341
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
November 26, 2020 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.5 | 6,138m | 2:26.7 | 111 | 681 | 22 | 122 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 116 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 130 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 132 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 132 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 116 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 22 | 114 |
| 30:01.0 | 1m | 8:20.0 | 3 | 309 | 0 | 113 |
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Workout Graph
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