Mike De Petris 1:00:06 row
13,056m
Meters
1:00:06.9
Time
2:18.1
Pace
762
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 1372 |
| Drag Factor | 113 |
November 28, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 13,056m | 2:18.1 | 133 | 757 | 23 | 128 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 126 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 131 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 129 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 119 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 121 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 109 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 119 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 133 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 140 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 137 |
| 55:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 141 |
| 1:00:06.0 | 1,182m | 2:09.4 | 161 | 855 | 25 | 128 |
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Workout Graph
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