Mike De Petris 10000m row
10,000m
Meters
43:09.2
Time
2:09.4
Pace
621
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 1046 |
| Drag Factor | 112 |
November 29, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.2 | 10,000m | 2:09.4 | 161 | 855 | 24 | 143 |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 24 | 130 |
| 8:42.3 | 4,000m | 2:10.5 | 157 | 841 | 24 | 145 |
| 8:53.6 | 6,000m | 2:13.4 | 147 | 807 | 24 | 140 |
| 8:04.8 | 8,000m | 2:01.2 | 197 | 976 | 25 | 144 |
| 8:00.6 | 10,000m | 2:00.1 | 202 | 994 | 25 | 156 |
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Workout Graph
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