Mike De Petris 7:28 row

1,508m

Meters

7:28.3

Time

2:28.6

Pace

82

Calories

125

Heart Rate

Average Watts107
Calories Per Hour666
Stroke Rate24
Stroke Count179
Drag Factor93

November 29, 2020 12:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:28.3 1,508m 2:28.6 107 666 24 125
5:00.0 978m 2:33.3 97 633 24 132
7:28.0 531m 2:19.3 129 745 23 117

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Workout Graph

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