Mike De Petris 500m row
500m
Meters
1:59.2
Time
1:59.2
Pace
38
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 35 |
| Stroke Count | 64 |
| Drag Factor | 146 |
November 30, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 35 | 153 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 46 | 138 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 37 | 162 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 43 | 166 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 31 | 162 |
| 0:39.4 | 500m | 3:17.0 | 46 | 457 | 20 | 137 |
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Workout Graph
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