Mike De Petris 10:03 row

2,237m

Meters

10:03.3

Time

2:14.8

Pace

132

Calories

144

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate25
Stroke Count244

December 01, 2020 19:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.3 2,237m 2:14.8 143 791 25 144
5:00.0 1,035m 2:24.9 115 695 24 136
10:00.0 1,194m 2:05.6 177 907 25 149
10:03.0 8m 3:07.5 53 482 0 147

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Workout Graph

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