Mike De Petris 6000m row
6,000
Meters
22:07.0
Time
1:50.5
Pace
436
Calories
165
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 28 |
| Stroke Count | 616 |
| Drag Factor | 123 |
December 01, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:07.0 | 6,000 | 1:50.5 | 259 | 1190 | 436 | 28 | 165 |
| 4:28.4 | 1,200 | 1:51.8 | 250 | 1161 | 86 | 28 | 153 |
| 4:26.6 | 2,400 | 1:51.0 | 255 | 1178 | 87 | 27 | 153 |
| 4:25.2 | 3,600 | 1:50.5 | 259 | 1192 | 87 | 27 | 169 |
| 4:26.0 | 4,800 | 1:50.8 | 257 | 1184 | 87 | 28 | 174 |
| 4:20.8 | 6,000 | 1:48.6 | 273 | 1238 | 89 | 29 | 178 |
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Workout Graph
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