Mike De Petris 6000m row
6,000m
Meters
22:07.0
Time
1:50.5
Pace
436
Calories
165
Heart Rate
Average Watts | 259 |
---|---|
Calories Per Hour | 1190 |
Stroke Rate | 28 |
Stroke Count | 616 |
Drag Factor | 123 |
December 01, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:07.0 | 6,000m | 1:50.5 | 259 | 1190 | 28 | 165 |
4:28.4 | 1,200m | 1:51.8 | 250 | 1161 | 28 | 153 |
4:26.6 | 2,400m | 1:51.0 | 255 | 1178 | 27 | 153 |
4:25.2 | 3,600m | 1:50.5 | 259 | 1192 | 27 | 169 |
4:26.0 | 4,800m | 1:50.8 | 257 | 1184 | 28 | 174 |
4:20.8 | 6,000m | 1:48.6 | 273 | 1238 | 29 | 178 |
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Workout Graph
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