Mike De Petris 1:09:17 row
16,001m
Meters
1:09:17.0
Time
2:09.8
Pace
980
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 1626 |
| Drag Factor | 93 |
December 03, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:17.0 | 16,001m | 2:09.8 | 160 | 849 | 23 | 139 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 117 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 132 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 128 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 141 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 150 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 109 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 151 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 157 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 154 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 157 |
| 55:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 158 |
| 1:00:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 135 |
| 1:05:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 141 |
| 1:09:17.0 | 845m | 2:32.0 | 100 | 642 | 22 | 115 |
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