Mike De Petris 10:24 row
2,016m
Meters
10:24.7
Time
2:34.9
Pace
107
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 98 |
December 06, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.7 | 2,016m | 2:34.9 | 94 | 623 | 21 | 110 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 104 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 116 |
| 10:24.0 | 77m | 2:35.8 | 92 | 618 | 18 | 110 |
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