Mike De Petris 6000m row
6,000m
Meters
21:29.9
Time
1:47.4
Pace
452
Calories
170
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 30 |
| Stroke Count | 638 |
| Drag Factor | 121 |
December 06, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.9 | 6,000m | 1:47.4 | 282 | 1269 | 30 | 170 |
| 4:17.2 | 1,200m | 1:47.1 | 284 | 1278 | 31 | 161 |
| 4:18.5 | 2,400m | 1:47.7 | 280 | 1264 | 29 | 167 |
| 4:18.4 | 3,600m | 1:47.6 | 280 | 1265 | 29 | 172 |
| 4:18.5 | 4,800m | 1:47.7 | 280 | 1264 | 29 | 174 |
| 4:17.3 | 6,000m | 1:47.2 | 284 | 1277 | 30 | 176 |
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Workout Graph
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