Mike De Petris 10x200m/0:30r row
2,000m
Meters
6:38.7
Time
1:39.6
Pace
160
Calories
166
Heart Rate
| Rest Distance | 868m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,868m |
| Overall Time | 11:38.7 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 34 |
| Stroke Count | 337 |
| Drag Factor | 126 |
December 09, 2020 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.7 | 2,000m | 1:39.6 | 353 | 1516 | 34 | 166 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 35 | 153 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 33 | 163 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 35 | 162 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 33 | 164 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 33 | 167 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 33 | 169 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 35 | 170 |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 35 | 171 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 35 | 173 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 35 | 171 |
| r868m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.