Mike De Petris 17:10 row
4,015m
Meters
17:10.6
Time
2:08.3
Pace
249
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 411 |
| Drag Factor | 127 |
December 09, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.6 | 4,015m | 2:08.3 | 166 | 869 | 24 | 129 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 114 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 129 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 138 |
| 17:10.0 | 527m | 2:03.3 | 187 | 941 | 23 | 134 |
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