Mike De Petris 5000m row
5,000m
Meters
19:39.5
Time
1:57.9
Pace
337
Calories
163
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 111 |
December 09, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.5 | 5,000m | 1:57.9 | 213 | 1034 | 24 | 163 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 24 | 154 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 23 | 160 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 23 | 162 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 23 | 168 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 26 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.