Mike De Petris 36:17 row
8,007m
Meters
36:17.5
Time
2:15.9
Pace
472
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 808 |
| Drag Factor | 105 |
December 10, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.5 | 8,007m | 2:15.9 | 139 | 779 | 22 | 122 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 122 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 136 |
| 20:00.0 | 1,113m | 4:29.5 | 18 | 361 | 23 | 120 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 120 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 131 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 125 |
| 36:17.0 | 260m | 2:28.0 | 108 | 670 | 19 | 102 |
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Workout Graph
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