Mike De Petris 5000m row
5,000m
Meters
17:48.8
Time
1:46.8
Pace
379
Calories
169
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 31 |
| Stroke Count | 554 |
| Drag Factor | 123 |
December 13, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.8 | 5,000m | 1:46.8 | 287 | 1286 | 31 | 169 |
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 32 | 166 |
| 3:30.8 | 2,000m | 1:45.4 | 299 | 1328 | 31 | 167 |
| 3:38.1 | 3,000m | 1:49.0 | 270 | 1228 | 30 | 169 |
| 3:37.9 | 4,000m | 1:48.9 | 271 | 1231 | 30 | 170 |
| 3:32.5 | 5,000m | 1:46.2 | 292 | 1304 | 32 | 176 |
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Workout Graph
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