Mike De Petris 17:58 row
4,026m
Meters
17:58.3
Time
2:13.9
Pace
242
Calories
125
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 23 |
Stroke Count | 415 |
Drag Factor | 97 |
December 15, 2020 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:58.3 | 4,026m | 2:13.9 | 146 | 801 | 23 | 125 |
5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 90 |
10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 123 |
15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 138 |
17:58.0 | 740m | 2:00.2 | 201 | 992 | 23 | 147 |
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Workout Graph
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