Mike De Petris 10x200m/0:30r row
2,000m
Meters
6:37.0
Time
1:39.2
Pace
161
Calories
166
Heart Rate
| Rest Distance | 785m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,785m |
| Overall Time | 11:37.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 35 |
| Stroke Count | 333 |
| Drag Factor | 125 |
December 15, 2020 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.0 | 2,000m | 1:39.2 | 358 | 1532 | 35 | 166 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 39 | 156 |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 35 | 164 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 35 | 165 |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 33 | 165 |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 35 | 166 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 35 | 167 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 33 | 168 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 35 | 169 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 35 | 168 |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 37 | 171 |
| r785m |
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Workout Graph
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