Mike De Petris 15:03 row
3,320m
Meters
15:03.8
Time
2:16.1
Pace
198
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
December 15, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.8 | 3,320m | 2:16.1 | 139 | 777 | 24 | 135 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 22 | 114 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 128 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 149 |
| 15:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 147 |
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