Mike De Petris 15:03 row
3,523m
Meters
15:03.3
Time
2:08.2
Pace
222
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
December 15, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.3 | 3,523m | 2:08.2 | 166 | 871 | 26 | 137 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 112 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 123 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 | 156 |
| 15:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 156 |
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