Sign Up

Mike De Petris 30x200m/1:00r row

6,000

Meters

19:55.2

Time

1:39.6

Pace

481

Calories

164

Heart Rate

Rest Distance4,736
Rest Time30:00.0
Overall Distance10,736
Overall Time49:55.2
Average Watts354
Calories Per Hour1448
Stroke Rate35
Stroke Count1316
Drag Factor131

December 16, 2020 18:43:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:55.2 6,000 1:39.6 354 1448 35 164
0:40.0 200 1:40.0 350 1440 38 141
0:40.1 200 1:40.2 347 1436 36 148
0:39.9 200 1:39.7 353 1443 35 150
0:39.8 200 1:39.5 355 1447 35 153
0:39.6 200 1:39.0 361 1454 35 156
0:39.9 200 1:39.7 353 1443 35 153
0:39.8 200 1:39.5 355 1447 35 157
0:39.9 200 1:39.7 353 1443 33 159
0:39.9 200 1:39.7 353 1443 35 159
0:39.9 200 1:39.7 353 1443 35 159
0:40.0 200 1:40.0 350 1440 35 160
0:39.7 200 1:39.2 358 1450 33 163
0:39.9 200 1:39.7 353 1443 33 164
0:39.7 200 1:39.2 358 1450 35 165
0:39.9 200 1:39.7 353 1443 36 166
0:39.9 200 1:39.7 353 1443 35 168
0:39.7 200 1:39.2 358 1450 35 168
0:39.8 200 1:39.5 355 1447 35 168
0:39.9 200 1:39.7 353 1443 35 168
0:39.9 200 1:39.7 353 1443 35 169
0:39.8 200 1:39.5 355 1447 35 171
0:39.7 200 1:39.2 358 1450 35 172
0:39.9 200 1:39.7 353 1443 35 166
0:39.9 200 1:39.7 353 1443 35 174
0:39.8 200 1:39.5 355 1447 35 173
0:39.9 200 1:39.7 353 1443 35 174
0:40.0 200 1:40.0 350 1440 35 173
0:39.9 200 1:39.7 353 1443 36 175
0:39.9 200 1:39.7 353 1443 36 169
0:39.4 200 1:38.5 366 1553 37 176
r4,736

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.