Mike De Petris 12:25 row
2,510m
Meters
12:25.3
Time
2:28.4
Pace
138
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 115 |
December 17, 2020 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.3 | 2,510m | 2:28.4 | 107 | 668 | 22 | 135 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 136 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 137 |
| 12:25.0 | 500m | 2:25.0 | 115 | 695 | 22 | 131 |
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