Mike De Petris 1:11:49 row
16,012m
Meters
1:11:49.2
Time
2:14.5
Pace
949
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 1706 |
| Drag Factor | 48 |
December 18, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:49.2 | 16,012m | 2:14.5 | 144 | 794 | 23 | 130 |
| 40:00.0 | 1,105m | 18:05.9 | 0 | 300 | 25 | 114 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 128 |
| 50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 137 |
| 55:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 128 |
| 1:00:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 148 |
| 1:05:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 131 |
| 1:10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 137 |
| 1:11:49.0 | 364m | 2:29.7 | 104 | 658 | 20 | 118 |
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Workout Graph
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