Mike De Petris 15:34 row
3,613m
Meters
15:34.2
Time
2:09.2
Pace
224
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 200 |
December 24, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.2 | 3,613m | 2:09.2 | 162 | 857 | 24 | 139 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 143 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 148 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 148 |
| 15:34.0 | 84m | 3:22.3 | 42 | 445 | 23 | 117 |
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