Mike De Petris 20:06 row
4,198m
Meters
20:06.0
Time
2:23.6
Pace
236
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
December 27, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,198m | 2:23.6 | 118 | 706 | 25 | 124 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 115 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 154 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 110 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 122 |
| 20:06.0 | 10m | 5:00.0 | 13 | 344 | 0 | 120 |
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Workout Graph
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