Mike De Petris 24:08 row
5,382m
Meters
24:08.7
Time
2:14.5
Pace
326
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 129 |
December 29, 2020 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.7 | 5,382m | 2:14.5 | 144 | 794 | 25 | 122 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 107 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 140 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 25 | 131 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 119 |
| 24:08.0 | 812m | 2:32.7 | 98 | 638 | 22 | 112 |
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Workout Graph
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