Mike De Petris 49:42 row
12,008
Meters
49:42.5
Time
2:04.1
Pace
772
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 1148 |
| Drag Factor | 133 |
December 28, 2020 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:42.5 | 12,008 | 2:04.1 | 183 | 928 | 772 | 23 | 133 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 23 | 108 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 21 | 118 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 21 | 135 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 24 | 137 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 23 | 141 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 85 | 23 | 101 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 23 | 134 |
| 40:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 24 | 147 |
| 45:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 25 | 147 |
| 49:42.0 | 1,186 | 1:58.8 | 208 | 1016 | 80 | 24 | 157 |
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Workout Graph
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