Mike De Petris 32:45 row
8,021m
Meters
32:45.9
Time
2:02.5
Pace
526
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 789 |
| Drag Factor | 116 |
December 30, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:45.9 | 8,021m | 2:02.5 | 190 | 954 | 24 | 141 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 125 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 143 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 | 158 |
| 20:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 25 | 160 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 | 117 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 | 156 |
| 32:45.0 | 481m | 2:51.5 | 69 | 538 | 21 | 129 |
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Workout Graph
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