Mike De Petris 500m row
500m
Meters
1:30.1
Time
1:30.1
Pace
45
Calories
171
Heart Rate
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1946 |
| Stroke Rate | 43 |
| Stroke Count | 64 |
| Drag Factor | 136 |
January 05, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.1 | 500m | 1:30.1 | 479 | 1946 | 43 | 171 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 43 | 156 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 40 | 173 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 40 | 176 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 43 | 177 |
| 0:18.0 | 500m | 1:30.0 | 480 | 1952 | 47 | 176 |
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Workout Graph
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