Mike De Petris 30:00 row
8,302m
Meters
30:00.0
Time
1:48.4
Pace
620
Calories
170
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 130 |
January 09, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,302m | 1:48.4 | 275 | 1245 | 30 | 170 |
| 6:00.0 | 1,669m | 1:47.8 | 279 | 1260 | 31 | 162 |
| 18:00.0 | 1,656m | 3:37.3 | 34 | 417 | 29 | 172 |
| 24:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 30 | 173 |
| 30:00.0 | 1,671m | 1:47.7 | 280 | 1263 | 31 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.