Mike De Petris 22:44 row
5,000m
Meters
22:44.9
Time
2:16.4
Pace
293
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 88 |
January 09, 2021 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.9 | 5,000m | 2:16.4 | 138 | 773 | 24 | 133 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 129 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 131 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 132 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 150 |
| 22:44.0 | 615m | 2:13.3 | 148 | 808 | 24 | 124 |
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Workout Graph
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