Mike De Petris 14:09 row
2,998m
Meters
14:09.3
Time
2:21.6
Pace
170
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 384 |
| Drag Factor | 157 |
January 10, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.3 | 2,998m | 2:21.6 | 123 | 723 | 27 | 133 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 | 142 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 | 135 |
| 14:09.0 | 839m | 2:28.3 | 107 | 668 | 23 | 123 |
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