Mike De Petris 59:59 row
15,030m
Meters
59:59.5
Time
1:59.7
Pace
998
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 1398 |
| Drag Factor | 183 |
January 11, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.5 | 15,030m | 1:59.7 | 204 | 1001 | 23 | 135 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 122 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 118 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 94 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 123 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 142 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 139 |
| 35:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | 140 |
| 40:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 | 151 |
| 45:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 25 | 153 |
| 50:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 | 152 |
| 55:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 | 157 |
| 59:59.0 | 1,289m | 1:55.9 | 224 | 1072 | 23 | 127 |
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