Mike De Petris 24:54 row
5,003m
Meters
24:54.5
Time
2:29.3
Pace
274
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 564 |
| Drag Factor | 182 |
January 12, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.5 | 5,003m | 2:29.3 | 105 | 661 | 23 | 116 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 96 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 121 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 127 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 116 |
| 24:54.0 | 972m | 2:31.2 | 101 | 648 | 21 | 121 |
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Workout Graph
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