Mike De Petris 23:42 row
5,054
Meters
23:42.9
Time
2:20.7
Pace
288
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 196 |
January 13, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:42.9 | 5,054 | 2:20.7 | 125 | 728 | 288 | 24 | 117 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 26 | 120 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 | 115 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 | 125 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 25 | 111 |
| 23:42.0 | 716 | 2:35.0 | 94 | 616 | 38 | 22 | 115 |
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Workout Graph
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