Mike De Petris 2:20 row

523m

Meters

2:20.4

Time

2:14.2

Pace

31

Calories

129

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate23
Stroke Count55
Drag Factor130

January 16, 2021 17:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.4 523m 2:14.2 145 798 23 129
2:20.0 524m 2:13.5 147 805 23 129

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Workout Graph

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