Mike De Petris 15:03 row
3,435m
Meters
15:03.9
Time
2:11.5
Pace
208
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
January 17, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,435m | 2:11.5 | 154 | 828 | 24 | 137 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 129 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 134 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 144 |
| 15:03.0 | 12m | 2:05.0 | 179 | 916 | 0 | 142 |
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Workout Graph
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