Mike De Petris 30:01 row
6,524m
Meters
30:01.2
Time
2:18.0
Pace
378
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
January 17, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,524m | 2:18.0 | 133 | 757 | 24 | 127 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 116 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 119 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 124 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 122 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 130 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 139 |
| 30:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 139 |
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Workout Graph
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