Mike De Petris 14:54 row
3,006m
Meters
14:54.9
Time
2:28.8
Pace
165
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 33 |
| Stroke Count | 492 |
| Drag Factor | 192 |
January 17, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.9 | 3,006m | 2:28.8 | 106 | 665 | 33 | 134 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 126 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 53 | 141 |
| 14:54.0 | 904m | 2:42.6 | 81 | 580 | 21 | 136 |
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