Mike De Petris 46:44 row
10,020m
Meters
46:44.9
Time
2:19.9
Pace
583
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 31 |
| Stroke Count | 1439 |
| Drag Factor | 236 |
January 21, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.9 | 10,020m | 2:19.9 | 128 | 739 | 31 | 130 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 35 | 107 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 46 | 133 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 37 | 114 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 123 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 122 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 34 | 142 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 127 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 129 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 150 |
| 46:44.0 | 406m | 2:08.0 | 167 | 873 | 29 | 153 |
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Workout Graph
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