Mike De Petris 11:30 row
2,510m
Meters
11:30.3
Time
2:17.5
Pace
146
Calories
110
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 39 |
| Stroke Count | 364 |
| Drag Factor | 131 |
January 23, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.3 | 2,510m | 2:17.5 | 135 | 763 | 39 | 110 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 | 111 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 117 |
| 11:30.0 | 316m | 2:22.4 | 121 | 717 | 63 | 101 |
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