Mike De Petris 1:00:00 row
15,020m
Meters
1:00:00.2
Time
1:59.8
Pace
1002
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 1504 |
| Drag Factor | 117 |
January 25, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.2 | 15,020m | 1:59.8 | 203 | 999 | 25 | 145 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 110 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 117 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 129 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 136 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 136 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 147 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 153 |
| 40:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 26 | 157 |
| 45:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 26 | 161 |
| 50:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 | 162 |
| 55:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 26 | 165 |
| 1:00:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 | 166 |
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