Mike De Petris 30:00 row
8,105
Meters
30:00.0
Time
1:51.0
Pace
588
Calories
170
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 29 |
| Stroke Count | 858 |
| Drag Factor | 123 |
January 28, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,105 | 1:51.0 | 256 | 1176 | 588 | 29 | 170 |
| 6:00.0 | 1,614 | 1:51.5 | 252 | 1160 | 116 | 29 | 160 |
| 12:00.0 | 1,616 | 1:51.3 | 253 | 1170 | 117 | 28 | 166 |
| 18:00.0 | 1,612 | 1:51.6 | 251 | 1160 | 116 | 28 | 173 |
| 24:00.0 | 1,629 | 1:50.4 | 259 | 1190 | 119 | 29 | 176 |
| 30:00.0 | 1,635 | 1:50.0 | 262 | 1200 | 120 | 29 | 177 |
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Workout Graph
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