Mike De Petris 30:00 row
8,105m
Meters
30:00.0
Time
1:51.0
Pace
588
Calories
170
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 29 |
| Stroke Count | 858 |
| Drag Factor | 123 |
January 28, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,105m | 1:51.0 | 256 | 1179 | 29 | 170 |
| 6:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 29 | 160 |
| 12:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 28 | 166 |
| 18:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 28 | 173 |
| 24:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 29 | 176 |
| 30:00.0 | 1,635m | 1:50.0 | 262 | 1202 | 29 | 177 |
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Workout Graph
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